22 Paleo Instant Pot Recipes (2024)

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By Andrea on | Updated | 22 Comments

The Instant Pot is HOT right now. Everyone is talking about it and raving about how easy it is to pressure cook your food now. I had to know what the fuss was about so I splurged on one a couple months ago. Let me tell you, it does NOT disappoint! (as a side note, you can get it today cheaper than ever for Prime Day. One day only so don’t wait.)22 Paleo Instant Pot Recipes (1)

I started out by cooking a simple chicken dish, just to see what we thought. I cooked chicken breasts from frozen to make a moist chicken burrito filling and from start to finish it was ready in about 25 minutes. That’s a win in my book. It would take less time if they weren’t frozen, but I hadn’t planned ahead. So then I jumped in and found some awesome recipes online to try out. I hope you like these too! I’ve found 22 paleo Instant Pot recipes that anyone will love!

Creamy Fennel and Cauliflower Soup by Foraged Dish

22 Paleo Instant Pot Recipes (2)

Summer Cherry Tomato Paleo Chicken Cacciatore by Hip Pressure Cooking22 Paleo Instant Pot Recipes (3)

Pork Roast with MushroomGravy by Health Starts in the Kitchen

22 Paleo Instant Pot Recipes (4)

Pressure Cooked Spaghetti Squash by Nom Nom Paleo22 Paleo Instant Pot Recipes (5)

Braised Lamb with Butternut Squash by Jan’s Sushi Bar22 Paleo Instant Pot Recipes (6)

Pressure Cooker Ribs with Paleo Coleslaw by Paleo Leap

22 Paleo Instant Pot Recipes (7)

Pressure Cooker Chicken Faux Pho by The Sophisticated Caveman

22 Paleo Instant Pot Recipes (8)

Pressure Cooker Pot Roast and Gravy by Zen Belly

22 Paleo Instant Pot Recipes (9)

Instant Pot Bone Broth by This Is So Good22 Paleo Instant Pot Recipes (10)

Intant Pot Korean Beef by Cookies and Cups

22 Paleo Instant Pot Recipes (11)

Onion Soup by Meatified22 Paleo Instant Pot Recipes (12)

Instant Pot Applesauce by Ponvicial Paleo22 Paleo Instant Pot Recipes (13)

Beets by Hip Pressure Cooking

22 Paleo Instant Pot Recipes (14)

Lemony Garden Vegetable Soup by Foraged Dish22 Paleo Instant Pot Recipes (15)

Red-cooked Pork (Hong Shao Rou) by Provincial Paleo

Lemon Olive Chicken by Health Starts in the Kitchen

22 Paleo Instant Pot Recipes (17)

Pressure Cooker Spare Ribs by Jan’s Sushi Bar22 Paleo Instant Pot Recipes (18)

Chicken Drumstick Soup by Lefty Spoon

22 Paleo Instant Pot Recipes (19)

Instant Pot Hard Boiled Eggs by Rooted Blessings22 Paleo Instant Pot Recipes (20)

Butternut Squash Soup by Savory Made Simple

22 Paleo Instant Pot Recipes (21)

Pressure Cooked Roasted Whole Chicken by Mel’s Kitchen22 Paleo Instant Pot Recipes (22)

Sweet and Tangy Pulled Pork by Grazed & Enthused22 Paleo Instant Pot Recipes (23)

Created by Andrea

Welcome. I started this blog in 2007, when I was sharing mostly daily life, crafts and food. I took a blog hiatus between 2016-2022. I'm back full time sharing my favorite recipes. I hope you enjoy!

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22 Paleo Instant Pot Recipes (2024)

FAQs

What foods should not be cooked in an Instant Pot? ›

In fact, there are a handful of foods that just shouldn't be pressure-cooked. Among them are dairy and fried foods, as well as burgers and steaks.

What is the Instant Pot equivalent cooking times? ›

Take the total cooking time of the recipe and divide it by 3. So, for a dish that has a total cook time of 30 minutes in the oven, you'll need to cook it for 10 minutes in the Instant Pot®. Similarly, a recipe that takes an hour to cook in the oven, would need 20 minutes in the Instant Pot®.

Does Instant Pot count down when cooking? ›

The instant lot will count down from the time you set it. to. When the time is up, the pot will automatically turn. over to keep warm and will display an L0:00.

Can you make everything in an Instant Pot? ›

In general, Instant Pots do so much more than just pressure cooking and can be used as a rice cooker, slow cooker, steamer yogurt maker, sauté pan, and a meal warmer.

Why potatoes should not be cooked in pressure cooker? ›

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

How long do instant pots last? ›

The average lifespan of an Instant Pot ranges from 2-5 years, but it can last longer depending on how often it's used and how well-maintained it is. So it's safe to say Instant Pots aren't commonly being replaced, and may even be a one-time purchase.

Why did Instapot go out of business? ›

“In particular, tightening of credit terms and higher interest rates impacted our liquidity levels and made our capital structure unsustainable,” Mr. Gadbois said. Instant Brands said in a statement on Wednesday that the new financing would allow the company to continue paying workers, vendors and suppliers.

Can I switch from slow cook to pressure cook? ›

As long as you keep a few basic rules in mind – like how much liquid to use and how to adjust the cooking time – turning your favorite all-day slow cooker recipe into a 30-minute pressure cooker special is straightforward and simple.

How do I convert a slow cooker time from low to high? ›

If a recipe calls for cooking on the HIGH setting for three hours, you can cook it for seven hours on the LOW setting instead. Or if a recipe calls for eight hours on HIGH, it can be cooked for up to 12 hours on LOW.

What is 15 pounds of pressure in a pressure cooker? ›

Pressure Inside The Pressure CookerCooking Temperature
0 pounds (psi)100ºC (212ºF)
5 pounds (psi)104ºC (220ºF)
10 pounds (psi)113ºC (235ºF)
15 pounds (psi)121ºC (250ºF)

What is the equivalent of 8 hours on low in slow cooker? ›

Cooking Conversions for Slow Cookers
Traditional Oven or Stovetop LowLow Slow Cooker Setting (about 200°F)High Slow Cooker Setting (about 300°F)
15-30 minutes4-6 hours1-1/2 to 2-1/2 hours
35-45 minutes6-8 hours3-4 hours
50 minutes- 3 hours8-10 hours4-6 hours
Dec 8, 2016

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