Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (2024)

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (1)

Having coeliac disease means that most convenience foods are out of the question - especially when you add other allergies and intolerances on top of that!

Luckily for me, I was a pretty fussy kid and didn't have too many convenience foods that I actually ate, however, as fussy as I was - I still lovedto "share" my Mum's noodle soup from this authentic Asian restaurant.

"Share" because Mum would always order it for herself (after asking me if I wanted my own and receiving a solid no) and I'd end up eating half of it. If it was just for me, it would go uneaten (because let's be honest... fussy Kristy only wanted to noodles and not the dumplings which Mum loved) but if Mum had it? I'd happily eat hers.

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (3)

This recipe was inspired by that noodle soup, however, the reason I first made it was actually because of Jesse. He joked one night that he just wanted ramen for dinner and I took that joke and ran with it - turning a "lazy food" (according to Jesse) and turning it into something extraordinary.

Now it's a dinner we eat all the time and I even make it up for lunches in the wintertime as it's the perfect thing to make in advance and enjoy later. All you have to do is add all of your ingredients, have a separate jar or container of stock and heat and eat when you're ready for it. Whether you put it in a jar (which I did only because it's prettier) or a bowl, it's a delicious and easy meal that everyonewill love.

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (5)

Best of all, though? It's the perfect way to clean out the fridge andsneak some extra veggies in. Jesse will happily eat a bowl full of veggies without even realising it whenever I make this soup - and I bet even fussy kids will happily slurp them up too ;)

So let me share the recipe with you! >>

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (7)

Easy Homemade Ramen Noodle Soup Recipe

serves one, easily multiplied

gluten free, vegan, make-ahead meal prep recipe, vegetarian, corn free

clean eating recipe, low fat, nut free, sugar free, dairy free, egg free

For the broth:

~1-1 1/2 cups vegetable broth, chicken broth/stock orbone broth
(check that it's gluten free - we use bone broth a lot as it's a delicious way to get all that goodness in, however, it's obviously not vegan/vegetarian)

salt and pepper, to taste

Optional: if you like things spicy, add in some chilli, sriracha or chilli sauce to taste

For the soup mix ins:

Cooked gluten free ramen noodles (see notes for options)

Vegetables/protein of your choice. We use finely julienned carrot and zucchini (put it through your spiraliser if you like!), chopped baby spinach leaves, bok choy, corn, peas or whatever we have in the fridge. You can also add cooked chicken, beef or tofu for extra protein!

Optional: toasted sesame seeds and/or finely chopped coriander/cilantro, to garnish

  • To make your soup in advance: Cook your noodles according to package directions, drain and rinse.
    Add your cooked noodles and chopped/prepared veggies to a container or jar, cover and store in the fridge to enjoy later.
    Mix together your broth, coconut aminos/soy, sesame oil and salt and pepper in a jar or container and store in the fridge to enjoy later.
    When you're ready to eat, heat your broth in the microwave or on the stove and pour over your noodle mix. Garnish with your desired toppings and eat!
    You can also heat your broth in advance and keep it hot in a thermos if you don't have access to a microwave.
  • To make your soup to eat right away:
    Place your broth ingredients in a medium saucepan. Add your noodles and turn the heat to medium-high. If needed, add some boiling water to ensure your noodles are covered by broth.
    When your noodles are almost cooked, add your vegetables and cooked protein to the pot, stirring to heat through.
    Once all of your ingredients are hot and your noodles and vegetables are at your desired texture, carefully pour your soup into a serving bowl, garnish and enjoy!

Notes:

  • For the Ramen Noodles:
    If you're cooking to eat straight awaydon't worry about cooking the noodles and simply add them to a saucepan with your broth.
    If you're gluten freeuse any kind of gluten free noodle or spaghetti. We think these Millet and Brown Rice Ramen Noodles are the best as they don't have the chewy texture of rice noodles.
    If you're not gluten freeyou can use regular ramen noodles. If using ramen noodles with a seasoning sachet, simply discard that sachet and use the noodles on their own.

But tell me, were you a fussy eater as a kid too? What were the foods you would not touch?
And what's your favourite kind of takeaway/takeout?
When I was a kid I hated packed lunches (my poor Mum had to deal with knowing I wouldn't eat all day at school and instead fed me when I got home), didn't like any meat and was just generally annoying when it came to food :P Somehow I happily ate veggies though and would take tomatoes everywhere to eat whole with salt and pepper.

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (10)

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (11)Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (12)Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (13)Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (14)

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (15)Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (16)Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (17)Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (18)

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (19)

Recipe: Easy Homemade Ramen Noodle Soup (Gluten Free & Vegan!) (2024)

FAQs

What are gluten free ramen noodles made of? ›

Traditional ramen noodles are not gluten-free, but you can find gluten-free alternatives made from rice, potato, millet, or other gluten-free flours online—you may even be able to find them at your local grocery store in the global or international food aisle. Be sure to buy ramen noodles labeled gluten-free.

How to make instant soup ramen? ›

Bring 2½ cups of water to a boil in a small saucepan. Add the noodles and cook for 2 minutes. Add the flavor packet, stir, and continue to cook for another 30 seconds.

What is vegan ramen broth made of? ›

A mix of charred and fresh vegetables along with dried and fresh mushrooms lends the basic broth rich, layered flavors. A soy-based tare made by simmering shiitake mushrooms and aromatics in soy sauce and mirin serves double-duty as a broth flavoring and a topping.

What are the toppings for vegan instant ramen? ›

However, common vegan-friendly ramen toppings include pickled ginger, scallions, corn, enoki mushrooms, wood ear mushrooms, and menma (fermented bamboo shoots).

Does anyone make gluten-free ramen? ›

What kind of ramen is gluten free? Most instant ramen noodles like Maruchan are made with wheat and do contain gluten. So for gluten free ramen noodle alternative, try rice ramen noodles - my favorite are by the brand Lotus Foods and can be found in large value packs at Costco.

Does peanut butter contain gluten? ›

Living gluten-free can be a challenge. It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

What is the 2 ingredient hack is our new favorite way to eat instant ramen? ›

Prepare your instant noodles as usual by boiling water with the spice packet, but only use half of the water suggested in the instructions. Then, the magic happens—stir in half a can of cream of mushroom soup until the mixture is perfectly smooth without any lumps.

Can you make instant ramen from scratch? ›

The idea is simple and genius: Combine par-cooked noodles, a bit of vegetable base, some raw sliced veggies, and a few seasonings inside a jar. Add boiling water, wait a few minutes, and you've got yourself a lunch with all the appeal of instant noodles, but with actual flavor and freshness trapped under that lid.

What is the healthiest broth for ramen? ›

Shio is considered a healthier ramen because of the thinner broth. Instead of the flavor from fat in the liquid, it comes from salt and other seasonings. Keep it low in calories by minimizing the fatty toppings or adding more vegetables to your noodles.

What ramen can vegans eat? ›

Vegan Ramen Brands
  • Annie Chun's (Spicy Ramen, Vegan Tonkotsu Ramen, Spicy Miso Ramen, and Shoyu Ramen)
  • Dr. ...
  • Koyo Ramen (Garlic Pepper, Lemon Gingergrass, and Shiitake Mushroom)
Jan 4, 2023

Are vegan ramen healthy? ›

High in Fiber

Due to being plant-based, vegan noodles also tend to be higher in fiber, which is great for any kind of diet. Fiber is one of the most important aspects of a healthy diet and lifestyle. It's what keeps food moving through the body and helps nutrients absorb at the right rate.

How do you make vegan ramen taste better? ›

Vegetable Broth - Anything that is flavorful will do. I usually use Better than Bouillon because it adds so much flavor (I was out the day of photos). Low-Sodium Tamari - If you don't have it, you can also use soy sauce. White or Yellow Miso Paste - the key to having that amazing Japanese-style ramen flavor.

How do you make instant ramen better for vegans? ›

Creaminess: Try adding a tablespoon of vegan mayonnaise, peanut butter, or tahini for rich creamy vegan ramen. You could also replace the water with canned coconut milk or soup (like vegan cream of mushroom soup). Nutritional yeast: For a subtle nutty 'cheesiness'.

Which brand of ramen noodles is vegan? ›

The popular vegan-friendly Sapporo Ichiban Miso Ramen is known for its rich and savory flavor. This ramen has a flavorful miso-based broth that is free from animal-derived ingredients. The ramen noodles offer a satisfying and chewy texture making this a great choice that aligns with plant-based dietary preferences.

Is the powder in ramen gluten-free? ›

Maruchan Consumer Affairs

For the soup or sauce packets included with some of the products, dehydrated soy sauce (which contains wheat) and or hydrolyzed wheat protein is among the ingredients in the soup/sauce flavoring powder so gluten is present in the soup/sauce as well.

Are ramen noodles made with wheat or rice flour? ›

What is Ramen Made Of? Ramen noodles are made from wheat flour, water, salt, and a key ingredient called kansui.

What are ramen noodles made out of? ›

But all ramen noodles are commonly made from wheat flour, water, salt, and kansui, an alkaline mineral. Kansui gives noodles their elasticity and chewiness. It also gives ramen its yellow color. For this reason, ramen noodles may sometimes be thought to have egg as an ingredient, but they do not.

Do Maruchan ramen noodles have gluten? ›

Is Maruchan Ramen or its other noodle products (Yakisoba, Bowl, etc.) gluten free? All of our noodles are made using wheat flour, and thus they do contain gluten.

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